Meditation Made Simple

Connect With Source Energy

3 Energizing Incantations That I Repeat

Throughout My Day That Keep Me In A State of Peace and Gratitude

The first two incantations

These are adapted from poems found in James Allen’s classic book, As A Man Thinketh.  The title is a product of his times, so today I personally refer to it as, As A Person Thinketh.  Here they are.  I repeat them throughout my day, especially while on my daily walk (walking meditation)…


I will be what I will to be.

Let failure find its false content

in that poor word “environment,”

but Spirit scorns it,

and it’s free.

It masters time and conquers space

and cows that boastful trickster chance

and bids the tyrant circumstance,

“Uncrown! And take a servant’s place!”

This human Spirit, this Force unseen,

can hue a path to any goal

though walls of granite intervene.

Be not impatient with delay,

but wait as one who understands,

when Spirit rises and commands

the gods always, always obey!


Love is the master power that molds and makes,

and I AM love,

and evermore I take this feeling of gratitude

and feeling what I will,


bring forth a thousand joys and not a single ill.

I feel in secret and it comes to pass

my life is but my looking-glass.




The third incantation

This is my Ho’oponopono prayer.  It is spoken to the divine.  It’s very personal.  For me, these are the reasons behind the words:

I’m sorry:  I am sorry for the hurt I have caused and may cause in the future

Please forgive me:  I am simply asking the divine to pardon me for my offenses and trespasses

Thank you:  This keeps me in a constant state of gratitude

I love you: This helps remind me that only Love is real and keeps me from listening to my EGO (Monkey Mind) and centered in my heart so I am more likely to make decisions base on Love rather than F.E.A.R., an acronym for False Evidence Appearing Real.

Here it is…

I’m sorry

Please forgive me

Thank you

I love you


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